MTCCVA FTP Builder Workout
Registration Info
Registration has closed - Event is past
About this event
This is a 30 minuted banded group workout geared to taking an FTP Test at the end of the Winter Season. MTCCVA will go through a series of Zwift FTP related workouts. ride geared to prepare the club for the the May Capital Trail 100 mile ride.
Drills will include intervals, sprints, and hill repeats to challenge our fitness.
To make the time fly by, join us on Discord: https://discord.com/invite/T5JxJGPRU
A 15 - 30 minute Warm Up is recommended before the workout.
Wheels Down: 7:00 Pm
Sign on early to test Bluetooth, Wifi and Ant+
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